Great Practice at Lehman

Tonight Lehman was hopping! We have 5 new swimmers from DV swim team that have joined our Take Your Mark Program and several Pre-competitive returns from last winter.

Practice was very hard with a giant set of 20x100 Free for the Falcons and the Eagles. The interval was set at a pace I thought would be a little too fast and to my delight I was able to drop it by 5 seconds and finish the night off with a smooth kick set. Remember there is no practice or meets this weekend and even though there is no school on Monday we will have practice.

Enjoy your weekend!

Coach Mike